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ZUCCHINI LASAGNA 😍 Lasagna is Garfield’s favourite dish so I prepared this healthier version to celebrate the release of Microids β€œGarfield - Escape From Monday”, available from September 24th on Nintendo Switch, PlayStation 5, PC and Xbox Series! @microids πŸ₯° Get ready to embark on a delicious journey where you will be able to explore 3 worlds and over 40 levels! Jon, Odie and Pooky will of course be there to help so get your lasagna ready and hide the spinach… the adventure is about to begin
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Why do some people from India experience so much bloating? Vegetarian diets are often high in refined carbohydrates, sugars, and starches. These are fermented by gut microbes, which can contribute to excess gas and bloating. This can result in small intestinal bacterial overgrowth, or SIBO. Stop fixing everything. Start fixing the RIGHT thing. Visit the link in my bio to take my free 2-minute quiz and find the #1 fix specific to you! Dr. Eric Berg, DC, not MD; information only #drericberg #healt
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Stress can affect your gut too.πŸ§ πŸ«ƒ β€’ Bloating, acidity, constipation, loose stools or appetite changes can sometimes become more noticeable during stressful periods. Try: βœ… βœ“ 5 minutes of deep breathing βœ“ Gentle yoga or stretching βœ“ A short daily walk βœ“ Mindful eating βœ“ Better sleep routine βœ“ Less excess caffeine & screen time βœ“ 5–10 minutes of meditation 🌿Manage your stress, support your gut. ❀️ #creatorsearchinsights #gutbrainaxishealth #drjyotiyogi #stress #ayurvedatalks
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